Lorenzo Citran 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 141 |
September 05, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 25 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 26 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 24 |
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Workout Graph
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