Lorenzo Citran 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 141 |
September 05, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 27 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 29 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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