Lorenzo Citran 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
67
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 142 |
September 05, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 24 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 22 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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