Lorenzo Citran 10000m row
10,000
Meters
42:49.6
Time
2:08.4
Pace
611
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 163 |
September 02, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.6 | 10,000 | 2:08.4 | 165 | 867 | 24 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 24 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 23 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 23 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 23 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 862 | 23 |
| 2:21.9 | 3,000 | 2:21.9 | 122 | 721 | 21 |
| 2:04.6 | 3,500 | 2:04.6 | 181 | 922 | 23 |
| 2:05.7 | 4,000 | 2:05.7 | 176 | 906 | 24 |
| 2:07.6 | 4,500 | 2:07.6 | 168 | 879 | 25 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 849 | 24 |
| 2:09.7 | 5,500 | 2:09.7 | 160 | 852 | 24 |
| 2:08.8 | 6,000 | 2:08.8 | 164 | 863 | 24 |
| 2:11.3 | 6,500 | 2:11.3 | 155 | 832 | 24 |
| 2:08.3 | 7,000 | 2:08.3 | 166 | 870 | 24 |
| 2:10.6 | 7,500 | 2:10.6 | 157 | 840 | 25 |
| 2:15.0 | 8,000 | 2:15.0 | 142 | 789 | 25 |
| 2:12.5 | 8,500 | 2:12.5 | 150 | 817 | 25 |
| 2:07.5 | 9,000 | 2:07.5 | 169 | 881 | 24 |
| 2:05.0 | 9,500 | 2:05.0 | 179 | 916 | 24 |
| 1:58.3 | 10,000 | 1:58.3 | 211 | 1027 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.