Lorenzo Citran 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 151 |
August 31, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 30 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 25 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 29 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 33 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 33 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 33 |
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Workout Graph
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