Lorenzo Citran 1000m row
1,000
Meters
4:10.2
Time
2:05.1
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 42 |
| Stroke Count | 176 |
| Drag Factor | 150 |
August 31, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 42 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 41 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 43 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 42 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 42 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 44 |
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Workout Graph
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