Lorenzo Citran 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 44 |
| Stroke Count | 184 |
| Drag Factor | 151 |
August 31, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 44 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 41 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 45 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 44 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 46 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 47 |
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Workout Graph
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