Lorenzo Citran 1000m row
1,000
Meters
4:35.8
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 42 |
| Stroke Count | 195 |
| Drag Factor | 141 |
August 30, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 42 |
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 44 |
| 1:09.0 | 500 | 2:18.0 | 133 | 758 | 43 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 42 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 750 | 40 |
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Workout Graph
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