Lorenzo Citran 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 152 |
| Drag Factor | 144 |
August 27, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 33 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 32 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 33 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 33 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 34 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 35 |
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Workout Graph
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