Lorenzo Citran 1x1200m/1:00r row
1,200
Meters
6:13.5
Time
2:35.6
Pace
64
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,217 |
| Overall Time | 7:13.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 213 |
August 24, 2025 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,200 | 2:35.6 | 93 | 619 | 25 | |
| 6:13.5 | 1,200 | 2:35.6 | 93 | 619 | 25 | |
| r17 |
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Workout Graph
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