Lorenzo Citran 1x1200m/1:00r row
1,200
Meters
6:14.2
Time
2:35.9
Pace
64
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,216 |
| Overall Time | 7:14.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 180 |
August 24, 2025 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,200 | 2:35.9 | 92 | 617 | 25 | |
| 6:14.2 | 1,200 | 2:35.9 | 92 | 617 | 25 | |
| r16 |
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Workout Graph
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