Lorenzo Citran 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 144 |
August 24, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 34 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 31 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 35 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 34 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 35 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.