Lorenzo Citran 4:50 row
1,008
Meters
4:50.3
Time
2:23.9
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 142 |
August 21, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,008 | 2:23.9 | 117 | 703 | 22 |
| 4:50.3 | 1,009 | 2:23.8 | 118 | 704 | 22 |
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Workout Graph
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