Lorenzo Citran 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 210 |
August 21, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 24 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 24 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 24 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 25 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 24 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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