Lorenzo Citran 1000m row
1,000
Meters
5:47.9
Time
2:53.9
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 207 |
August 21, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 1,000 | 2:53.9 | 66 | 528 | 23 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 28 |
| 1:07.4 | 400 | 2:48.5 | 73 | 551 | 25 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 22 |
| 1:17.3 | 800 | 3:13.2 | 48 | 466 | 22 |
| 1:13.4 | 1,000 | 3:03.5 | 57 | 494 | 22 |
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Workout Graph
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