Lorenzo Citran 80c row
1,107
Meters
4:15.6
Time
1:55.4
Pace
80
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 151 |
August 21, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,107 | 1:55.4 | 227 | 1082 | 19 |
| 0:38.4 | 151 | 2:07.1 | 170 | 885 | 19 |
| 0:28.9 | 131 | 1:50.3 | 261 | 1197 | 21 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 20 |
| 0:31.0 | 136 | 1:53.9 | 236 | 1113 | 19 |
| 0:31.1 | 136 | 1:54.3 | 234 | 1105 | 19 |
| 0:31.4 | 138 | 1:53.7 | 238 | 1118 | 21 |
| 0:32.2 | 140 | 1:55.0 | 230 | 1092 | 19 |
| 0:32.6 | 140 | 1:56.4 | 222 | 1063 | 20 |
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Workout Graph
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