Lorenzo Citran 500m row
500
Meters
1:41.8
Time
1:41.8
Pace
38
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 152 |
July 29, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 29 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 30 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 28 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 30 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 29 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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