Lorenzo Citran 12:13 row
3,016
Meters
12:13.3
Time
2:01.5
Pace
196
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 151 |
July 29, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.3 | 3,016 | 2:01.5 | 195 | 970 | 23 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 12:13.2 | 560 | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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