Lorenzo Citran 80c row
1,312
Meters
5:54.2
Time
2:14.9
Pace
80
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 158 |
July 27, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.2 | 1,312 | 2:14.9 | 142 | 789 | 22 |
| 0:53.1 | 178 | 2:29.1 | 105 | 662 | 23 |
| 0:50.5 | 175 | 2:24.2 | 117 | 701 | 23 |
| 0:50.9 | 176 | 2:24.6 | 116 | 698 | 22 |
| 0:47.1 | 170 | 2:18.5 | 132 | 753 | 23 |
| 0:42.9 | 163 | 2:11.5 | 154 | 828 | 22 |
| 0:39.6 | 157 | 2:06.1 | 174 | 900 | 23 |
| 0:36.2 | 149 | 2:01.4 | 195 | 971 | 22 |
| 0:33.9 | 144 | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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