Lorenzo Citran 500m row
500
Meters
1:38.6
Time
1:38.6
Pace
41
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 160 |
July 27, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 35 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 36 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 34 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 36 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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