Lorenzo Citran 80c row
1,400
Meters
6:50.9
Time
2:26.7
Pace
80
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 205 |
July 24, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.9 | 1,400 | 2:26.7 | 111 | 681 | 20 |
| 0:43.9 | 163 | 2:14.6 | 143 | 793 | 22 |
| 0:51.5 | 176 | 2:26.3 | 112 | 684 | 20 |
| 0:56.6 | 183 | 2:34.6 | 95 | 625 | 21 |
| 0:55.6 | 181 | 2:33.5 | 97 | 632 | 19 |
| 0:56.0 | 180 | 2:35.5 | 93 | 620 | 19 |
| 0:49.1 | 172 | 2:22.7 | 120 | 714 | 22 |
| 0:52.3 | 177 | 2:27.7 | 109 | 673 | 21 |
| 0:45.9 | 167 | 2:17.4 | 135 | 764 | 20 |
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Workout Graph
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