Lorenzo Citran 8:09 row
2,016
Meters
8:09.4
Time
2:01.3
Pace
132
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 140 |
July 22, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 2,016 | 2:01.3 | 196 | 973 | 22 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 8:09.3 | 790 | 1:59.8 | 204 | 1000 | 23 |
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Workout Graph
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