Lorenzo Citran 10:00 row
2,637
Meters
10:00.0
Time
1:53.7
Pace
183
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 142 |
July 21, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 24 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 24 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 |
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Workout Graph
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