Lorenzo Citran 6:23 row
1,621
Meters
6:23.6
Time
1:58.3
Pace
109
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 141 |
July 21, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,621 | 1:58.3 | 211 | 1027 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 6:23.6 | 358 | 1:56.7 | 220 | 1056 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.