Lorenzo Citran 24:02 row
6,022
Meters
24:02.9
Time
1:59.8
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 146 |
April 27, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.9 | 6,022 | 1:59.8 | 204 | 1000 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 |
| 24:02.9 | 1,044 | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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