Michael Miller 1000m row
1,000
Meters
4:46.2
Time
2:23.1
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 101 |
March 18, 2025 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 25 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 26 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 26 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 26 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 25 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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