Michael Miller 15:11 row
3,316
Meters
15:11.8
Time
2:17.4
Pace
192
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 103 |
December 07, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.8 | 3,316 | 2:17.4 | 135 | 763 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 15:11.7 | 37 | 2:38.1 | 89 | 604 | 17 |
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Workout Graph
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