Michael Miller 2500m row
2,500
Meters
11:15.3
Time
2:15.0
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 109 |
October 10, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.3 | 2,500 | 2:15.0 | 142 | 788 | 27 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 26 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 27 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 28 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 28 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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