Michael Miller 1000m row
1,000
Meters
4:25.5
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 118 |
April 15, 2024 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 27 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 27 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 27 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 27 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 29 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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