Michael Miller 1x2:00/0:30r row
430
Meters
2:00.0
Time
2:19.5
Pace
24
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 543 |
| Overall Time | 2:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 134 |
April 04, 2024 04:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | |
| r113 |
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