Michael Miller 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 203 |
February 20, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 55 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 26 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 27 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 27 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 26 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 28 |
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Workout Graph
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