Michael Miller 500m row
500
Meters
2:35.9
Time
2:35.9
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 109 |
December 14, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 24 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 25 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 23 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 25 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 25 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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