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Michael Miller v0:45/0:45r...20 row

3,806

Meters

15:00.0

Time

1:58.2

Pace

245

Calories

Rest Distance2,081
Rest Time15:00.0
Overall Distance5,887
Overall Time30:00.0
Average Watts212
Calories Per Hour1028
Stroke Rate27
Stroke Count412
Drag Factor205

October 19, 2022 17:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,806 1:58.2 212 1028 27
0:45.0 183 2:02.9 188 948 27
r: 0:45 98
0:45.0 187 2:00.3 201 991 25
r: 0:45 112
0:45.0 185 2:01.6 195 969 27
r: 0:45 113
0:45.0 190 1:58.4 211 1025 27
r: 0:45 107
0:45.0 189 1:59.0 207 1013 27
r: 0:45 117
0:45.0 190 1:58.4 211 1025 28
r: 0:45 120
0:45.0 188 1:59.6 204 1002 28
r: 0:45 115
0:45.0 186 2:00.9 198 980 27
r: 0:45 97
0:45.0 190 1:58.4 211 1025 28
r: 0:45 103
0:45.0 188 1:59.6 204 1002 27
r: 0:45 91
0:45.0 188 1:59.6 204 1002 28
r: 0:45 105
0:45.0 192 1:57.1 217 1048 28
r: 0:45 95
0:45.0 191 1:57.8 214 1036 28
r: 0:45 102
0:45.0 191 1:57.8 214 1036 28
r: 0:45 68
0:45.0 190 1:58.4 211 1025 28
r: 0:45 114
0:45.0 192 1:57.1 217 1048 28
r: 0:45 86
0:45.0 191 1:57.8 214 1036 28
r: 0:45 103
0:45.0 196 1:54.7 231 1096 28
r: 0:45 114
0:45.0 197 1:54.2 235 1108 28
r: 0:45 92
0:45.0 201 1:51.9 250 1158 28
r: 0:45 129
r2,081

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Workout Graph

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