Michael Miller 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 101 |
January 13, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 54 | 26 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 10 | 26 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 11 | 27 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 11 | 27 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 11 | 27 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 11 | 27 |
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Workout Graph
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