Michael Miller 1000m row
1,000
Meters
4:47.4
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 100 |
July 07, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 25 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 26 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 25 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 26 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 25 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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