Philip Roesel

Log

Date Workout Score Ave Comments Action
01/12/09 46:14.6 12,000m 1:55.6

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01/12/09 12:08.0 3,000m 2:01.3

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01/10/09 1:12:46.7 16,000m 2:16.4

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01/10/09 41:00.1 10,000m 2:03.0

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01/08/09 4:30.0 1,000m 2:15.0

none

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01/08/09 33:30.9 8,000m 2:05.6

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01/08/09 0m

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01/08/09 6:00.3 1,500m 2:00.1

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01/06/09 9:00.2 2,000m 2:15.0

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01/06/09 20:58.4 5,000m 2:05.8

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01/06/09 19:55.1 5,000m 1:59.5

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01/06/09 8:51.3 2,000m 2:12.8

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01/05/09 58:11.5 12,000m 2:25.4

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01/04/09 7:56.7 1,500m 2:38.9

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01/04/09 1:24:19.9 21,097m 1:59.9

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01/02/09 1:29:30.2 21,097m 2:07.2

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01/02/09 4:29.9 1,000m 2:14.9

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12/31/08 1:04:23.7 16,000m 2:00.7

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12/30/08 1:00:00.0 14,377m 2:05.1

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12/30/08 12:48.6 3,014m 2:07.5

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12/28/08 1:00:00.0 13,136m 2:17.0

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12/27/08 15:50.5 4,000m 1:58.8

none

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12/27/08 15:59.9 4,000m 1:59.9

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12/26/08 9:52.8 2,051m 2:24.5

none

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12/25/08 7:54.0 2,000m 1:58.5

none

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