Philip Roesel 30:00 SkiErg
5,927
Meters
30:00.0
Time
2:31.8
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 38 |
| Stroke Count | 1153 |
| Drag Factor | 69 |
March 11, 2021 07:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,927 | 2:31.8 | 100 | 644 | 38 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 41 |
| 12:00.0 | 1,127 | 2:39.7 | 86 | 595 | 38 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 37 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 37 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 39 |
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Workout Graph
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