Philip Roesel 813m row
813
Meters
2:39.1
Time
1:37.8
Pace
70
Calories
150
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 37 |
December 05, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 813 | 1:37.8 | 374 | 1585 | 37 | 150 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | 140 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 | 149 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 37 | 153 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 34 | 155 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 37 | 157 |
| 0:19.3 | 600 | 1:36.5 | 389 | 1640 | 37 | 158 |
| 0:19.3 | 700 | 1:36.5 | 389 | 1640 | 37 | 159 |
| 0:19.6 | 800 | 1:38.0 | 372 | 1579 | 40 | 159 |
| 0:02.7 | 813 | 1:43.8 | 313 | 1375 | 46 | 159 |
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Workout Graph
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