Philip Roesel 2000m row
2,000
Meters
8:14.9
Time
2:03.7
Pace
129
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
April 01, 2014 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 25 | 123 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 22 | |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 22 | |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 19 | |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 22 | |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 27 | |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 30 | |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 23 | |
| 0:26.6 | 800 | 2:13.0 | 149 | 812 | 20 | |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 34 | |
| 0:28.7 | 1,000 | 2:23.5 | 118 | 707 | 19 | |
| 0:25.9 | 1,100 | 2:09.5 | 161 | 854 | 23 | |
| 0:20.6 | 1,200 | 1:43.0 | 320 | 1402 | 35 | |
| 0:30.1 | 1,300 | 2:30.5 | 103 | 653 | 18 | |
| 0:26.5 | 1,400 | 2:12.5 | 150 | 817 | 23 | |
| 0:20.4 | 1,500 | 1:42.0 | 330 | 1435 | 35 | |
| 0:27.3 | 1,600 | 2:16.5 | 138 | 773 | 20 | |
| 0:26.8 | 1,700 | 2:14.0 | 145 | 800 | 22 | |
| 0:20.4 | 1,800 | 1:42.0 | 330 | 1435 | 35 | |
| 0:26.7 | 1,900 | 2:13.5 | 147 | 806 | 22 | |
| 0:19.8 | 2,000 | 1:39.0 | 361 | 1541 | 33 |