Philip Roesel 2000m row
2,000
Meters
9:00.6
Time
2:15.1
Pace
118
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
January 12, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 19 | 121 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 16 | |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 18 | |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 15 | |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 13 | |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 17 | |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 27 | |
| 0:27.3 | 700 | 2:16.5 | 138 | 773 | 20 | |
| 0:29.0 | 800 | 2:25.0 | 115 | 695 | 14 | |
| 0:41.7 | 900 | 3:28.5 | 39 | 432 | 14 | |
| 0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 22 | |
| 0:21.7 | 1,100 | 1:48.5 | 274 | 1243 | 28 | |
| 0:27.6 | 1,200 | 2:18.0 | 133 | 758 | 22 | |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 829 | 18 | |
| 0:25.9 | 1,400 | 2:09.5 | 161 | 854 | 21 | |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 854 | 19 | |
| 0:20.8 | 1,600 | 1:44.0 | 311 | 1370 | 29 | |
| 0:28.4 | 1,700 | 2:22.0 | 122 | 720 | 19 | |
| 0:30.0 | 1,800 | 2:30.0 | 104 | 656 | 16 | |
| 0:26.2 | 1,900 | 2:11.0 | 156 | 835 | 21 | |
| 0:27.0 | 2,000 | 2:15.0 | 142 | 789 | 18 |