Philip Roesel 750m row
750
Meters
2:43.6
Time
1:49.0
Pace
56
Calories
140
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
November 22, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 750 | 1:49.0 | 270 | 1228 | 28 | 140 |
| 0:25.4 | 107 | 1:58.6 | 209 | 1020 | 31 | |
| 0:22.8 | 214 | 1:46.5 | 289 | 1296 | 34 | |
| 0:22.9 | 321 | 1:47.0 | 286 | 1283 | 31 | |
| 0:23.2 | 428 | 1:48.4 | 275 | 1245 | 31 | |
| 0:23.2 | 535 | 1:48.4 | 275 | 1245 | 34 | |
| 0:23.0 | 642 | 1:47.4 | 282 | 1270 | 31 | |
| 0:22.9 | 749 | 1:47.0 | 286 | 1283 | 31 | |
| 0:00.2 | 750 | 1:40.0 | 350 | 1504 | 0 |