Philip Roesel 2000m row
2,000
Meters
8:08.1
Time
2:02.0
Pace
130
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
November 22, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 25 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 20 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 19 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 26 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 29 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 24 |
| 0:24.3 | 800 | 2:01.5 | 195 | 971 | 25 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 28 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 26 |
| 0:21.0 | 1,100 | 1:45.0 | 302 | 1340 | 29 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 21 |
| 0:25.4 | 1,300 | 2:07.0 | 171 | 888 | 24 |
| 0:25.1 | 1,400 | 2:05.5 | 177 | 909 | 22 |
| 0:24.1 | 1,500 | 2:00.5 | 200 | 988 | 27 |
| 0:20.7 | 1,600 | 1:43.5 | 316 | 1386 | 32 |
| 0:28.3 | 1,700 | 2:21.5 | 124 | 725 | 23 |
| 0:25.7 | 1,800 | 2:08.5 | 165 | 867 | 23 |
| 0:25.6 | 1,900 | 2:08.0 | 167 | 874 | 23 |
| 0:25.6 | 2,000 | 2:08.0 | 167 | 874 | 23 |