Philip Roesel 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
40
Calories
145
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 35 |
November 20, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 35 | 145 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 35 | |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 35 | |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 36 | |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 34 |
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