Philip Roesel 5:00 row
1,370
Meters
5:00.0
Time
1:49.4
Pace
101
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
December 05, 2016 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 31 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 |
| 5:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 |
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