Philip Roesel 2000m row
2,000
Meters
7:47.4
Time
1:56.8
Pace
137
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
November 16, 2016 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 29 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 31 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 31 |
| 0:23.3 | 1,100 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.9 | 1,300 | 1:59.5 | 205 | 1005 | 28 |
| 0:24.1 | 1,400 | 2:00.5 | 200 | 988 | 27 |
| 0:23.9 | 1,500 | 1:59.5 | 205 | 1005 | 28 |
| 0:24.1 | 1,600 | 2:00.5 | 200 | 988 | 27 |
| 0:24.0 | 1,700 | 2:00.0 | 203 | 997 | 28 |
| 0:24.0 | 1,800 | 2:00.0 | 203 | 997 | 30 |
| 0:23.8 | 1,900 | 1:59.0 | 208 | 1014 | 28 |
| 0:24.0 | 2,000 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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