Philip Roesel 2000m row
2,000
Meters
8:35.6
Time
2:08.9
Pace
123
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
November 16, 2016 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 21 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 19 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 18 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 18 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 19 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 19 |
| 0:25.4 | 600 | 2:07.0 | 171 | 888 | 19 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 18 |
| 0:25.2 | 800 | 2:06.0 | 175 | 902 | 19 |
| 0:24.5 | 900 | 2:02.5 | 190 | 955 | 20 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 988 | 20 |
| 0:22.8 | 1,100 | 1:54.0 | 236 | 1113 | 29 |
| 0:26.1 | 1,200 | 2:10.5 | 157 | 841 | 21 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 835 | 21 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 881 | 21 |
| 0:26.1 | 1,500 | 2:10.5 | 157 | 841 | 21 |
| 0:22.9 | 1,600 | 1:54.5 | 233 | 1102 | 29 |
| 0:26.6 | 1,700 | 2:13.0 | 149 | 812 | 25 |
| 0:27.1 | 1,800 | 2:15.5 | 141 | 784 | 20 |
| 0:27.3 | 1,900 | 2:16.5 | 138 | 773 | 22 |
| 0:28.0 | 2,000 | 2:20.0 | 128 | 738 | 19 |