Philip Roesel 2000m row
2,000
Meters
8:28.0
Time
2:07.0
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
November 14, 2016 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 17 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 17 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 16 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 16 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 16 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 16 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 17 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 16 |
| 0:25.3 | 800 | 2:06.5 | 173 | 895 | 17 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 17 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 895 | 17 |
| 0:24.9 | 1,100 | 2:04.5 | 181 | 924 | 19 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 909 | 17 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 924 | 19 |
| 0:24.7 | 1,400 | 2:03.5 | 186 | 939 | 19 |
| 0:24.8 | 1,500 | 2:04.0 | 184 | 931 | 17 |
| 0:25.0 | 1,600 | 2:05.0 | 179 | 916 | 17 |
| 0:25.3 | 1,700 | 2:06.5 | 173 | 895 | 19 |
| 0:25.3 | 1,800 | 2:06.5 | 173 | 895 | 17 |
| 0:25.9 | 1,900 | 2:09.5 | 161 | 854 | 19 |
| 0:25.6 | 2,000 | 2:08.0 | 167 | 874 | 16 |