Philip Roesel 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
October 30, 2016 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 22 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 18 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 18 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 20 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 20 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 20 |
| 0:26.6 | 600 | 2:13.0 | 149 | 812 | 23 |
| 0:27.1 | 700 | 2:15.5 | 141 | 784 | 22 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 25 |
| 0:26.6 | 900 | 2:13.0 | 149 | 812 | 25 |
| 0:26.7 | 1,000 | 2:13.5 | 147 | 806 | 22 |
| 0:27.0 | 1,100 | 2:15.0 | 142 | 789 | 22 |
| 0:27.2 | 1,200 | 2:16.0 | 139 | 778 | 22 |
| 0:26.8 | 1,300 | 2:14.0 | 145 | 800 | 25 |
| 0:26.0 | 1,400 | 2:10.0 | 159 | 848 | 25 |
| 0:26.1 | 1,500 | 2:10.5 | 157 | 841 | 25 |
| 0:26.6 | 1,600 | 2:13.0 | 149 | 812 | 25 |
| 0:26.8 | 1,700 | 2:14.0 | 145 | 800 | 25 |
| 0:27.1 | 1,800 | 2:15.5 | 141 | 784 | 22 |
| 0:27.4 | 1,900 | 2:17.0 | 136 | 768 | 20 |
| 0:27.0 | 2,000 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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