Philip Roesel 30:00 row
7,026
Meters
30:00.0
Time
2:08.0
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
December 26, 2015 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 23 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 887 | 25 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 26 |