Philip Roesel 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
64
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 108 |
October 13, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 22 | 120 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 19 | 106 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 25 | 123 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 23 | 126 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 21 | 123 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.